Cassava
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Cassava | ||||||||||||||||||
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Manihot esculenta Crantz |
Look up Cassava in Wiktionary, the free dictionary. |
The cassava, cassada[1], yuca, manioc, mogo[2] or mandioca or kappa (Manihot esculenta) is a woody shrub of the Euphorbiaceae (spurge family) native to South America that is extensively cultivated as an annual crop in tropical and subtropical regions for its edible starchy tuberous root, a major source of carbohydrates. Cassava is the third[vague] largest source of carbohydrates for human food in the world, with Africa its largest center of production. The flour made of the roots is called tapioca. [3]
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[edit] Description
The cassava root is long and tapered, with a firm homogeneous flesh encased in a detachable rind, about 1 mm thick, rough and brown on the outside, just like a potato. Commercial varieties can be 5 to 10 cm in diameter at the top, and 50 to 80 cm long. A woody cordon runs along the root's axis. The flesh can be chalk-white or yellowish. The cassava plant gives the highest yield of food energy per cultivated area per day among crop plants, except possibly for sugarcane[citation needed]. Cassava roots are very rich in starch, and contain significant amounts of calcium (50 mg/100g), phosphorus (40 mg/100g) and vitamin C (25 mg/100g). However, they are poor in protein and other nutrients. In contrast, cassava leaves are a good source of protein if supplemented with the amino acid methionine despite containing cyanide.[citation needed]
[edit] History & Economic Impact
Wild populations of M. esculenta subspecies flabellifolia, shown to be the progenitor of domesticated cassava, are centered in west-central Brazil where it was likely first domesticated no more than 10,000 years BP.[4] By 6,600 BC, manioc pollen appears in the Gulf of Mexico lowlands, at the San Andres archaeological site.[5] The oldest direct evidence of cassava cultivation comes from a 1,400 year old Maya site, Joya de Ceren, in El Salvador.[6] although the species Manihot esculenta likely originated further south in Brazil and Paraguay. With its high food potential, it had become a staple food of the native populations of northern South America, southern Mesoamerica, and the West Indies by the time of the Spanish conquest, and its cultivation was continued by the colonial Portuguese and Spanish. Forms of the modern domesticated species can be found growing in the wild in the south of Brazil. While there are several wild Manihot species, all varieties of M. esculenta are cultigens.
World production of cassava root was by Michael J. Goni to be 184 million tonnes in 2002, the majority of production is in Africa where 99.1 million tonnes were grown, 51.5 million tonnes were grown in Asia and 33.2 million tonnes in Latin America and the Caribbean. However, based on the statistics from the FAO of the United Nations, Thailand is the largest exporting country of dried cassava with a total of 77% of world export in 2005. The second largest exporting country is Vietnam, with 13.6%, followed by Indonesia (5.8%) and Costa Rica (2.1%).
In many places in the Americas, yuca was the staple food. This translated into many images of yuca being used in pre-Columbian art. The Moche people often depicted yuca in their ceramics.[7]
[edit] Farming
Cassava is harvested by hand by raising the lower part of stem and pulling the roots out of the ground, then removing them from the base of the plant. The upper parts of the stems with the leaves are plucked off before harvest. Cassava is propagated by cutting the stem into sections of approximately 15 cm, these being planted prior to the wet season.[citation needed]
Traditionally the Cassava root, after maturing, is left in the ground and harvested when needed. This "underground storage practice" has many disadvantages because it makes land unavailable for further cultivation, and the quality of the roots diminishes with storage in the soil and leaves roots unsuitable for many types of processing. Increasing land pressure, population growth, and expansion of area under cultivation resulted in the evolution of storage of dried Cassava chips. Changes in farming systems have affected harvesting and storage patterns and caused farmers to store Cassava in large amounts in storage structures with increasing susceptibility to attack by insects and fungi. A 1992 study (Nweke et al.) revealed that about 42% of harvested cassava roots in West and East Africa are processed into dried chips and flour.
[edit] Postharvest Physiological Deterioration
Cassava undergoes Postharvest Physiological Deterioration, or PPD, once the tubers are separated from the main plant. The tubers, when damaged, normally respond with a healing mechanism. However, the same mechanism, which involves coumaric acids, initiates about 15 minutes after damage, and fails to switch off in harvested tubers. It continues until the entire tuber is oxidised and blackened within two to three days after harvest, rendering it unpalatable and useless.
PPD is one of the main obstacles currently preventing farmers from exporting cassavas abroad and generating income. Cassava can be preserved in various ways such as coating in wax or freezing.[citation needed]
The post-harvest losses of cereal grains or roots and tubers to insects after harvest is estimated at 30%. By contrast, under traditional storage systems in tropical countries, losses are typically around 5% over a storage season for grains.
The major cause of losses during cassava chip storage is infestation by insects. A wide range of species that feed directly on the dried chips have been reported as the cause of weight loss in the stored produce. Some loss assessment studies and estimations on dried cassava chips have been carried out in different countries. Hirandan and Advani (1955) measured 12 - 14% post-harvest weight losses in India for chips stored for about five months. Killick (1966) estimated for Ghana that 19% of the harvest cassava roots are lost annually, and Nicol (1991) estimated a 15 - 20% loss of -dried chips stored for eight months. Pattinson (1968) estimated for Tanzania a 12% weight loss of cassava chips stored for five months, and Hodges et al. (1985) assessed during a field survey post-harvest losses of up to 19% after 3 months and up to 63% after four to five months due to the infestation of Prostephanus truncatus (Horn). In Togo, Stabrawa (1991) assessed post-harvest weight losses of 5% after one month of storage and 15% after three months of storage due to insect infestation, and Compton (1991) assessed weight losses of about 9% for each store in the survey area in Togo. Wright et al. (1993) assessed post-harvest losses of chips of about 14% after four months of storage, about 20% after seven month of storage and up to 30% when P. truncatus attacked the dried chips. In addition, Wright et al. (1993) estimated that about 4% of the total national cassava production in Togo is lost during the chip storage. This was about equivalent to 0.05% of the GNP in 1989.
[edit] Processing and toxicity
The leaves cannot be consumed raw because they contain free and bound cyanogenic glucosides. These are converted to cyanide in the presence of linamarase, a naturally occurring enzyme in cassava. The roots, however, are eaten raw everywhere in Africa. Cassava varieties are often categorized as either "sweet" or "bitter", signifying the absence or presence of toxic levels of cyanogenic glucosides. The so-called "sweet" (actually "not bitter") cultivars can produce as little as 20 milligrams of cyanide (CN) per kilogram of fresh roots, whereas "bitter" ones may produce more than 50 times as much (1 g/kg). Cassavas grown during drought are especially high in these toxins.[8] [9] One dose of pure cassava cyanogenic glucoside (40 mg) is sufficient to kill a cow.
Societies which traditionally eat cassava generally understand that soaking and/or cooking is necessary to avoid getting sick.[citation needed] However, problems do occur—konzo (also called mantakassa) is a paralytic neurological disease associated with several weeks of almost exclusive consumption of insufficiently processed bitter cassava. Dr Jasson Ospina, an Australian plant chemist, has developed a simple method to reduce the cyanide content of cassava flour.[10] The method involves mixing the flour with water into a thick paste and then letting it stand in the shade for five hours in a thin layer spread over a basket, allowing an enzyme in the flour to break down the cyanide compound. The cyanide compound produces hydrogen cyanide gas, which escapes into the atmosphere, reducing the amount of poison by up to five-sixths and making the flour safe for consumption the same evening. This method is currently being promoted in rural African communities that are dependent on cassava.[11]
For some smaller-rooted "sweet" varieties, cooking is sufficient to eliminate all toxicity. The larger-rooted "bitter" varieties used for production of flour or starch must be processed to remove the cyanogenic glucosides. The large roots are peeled and then ground into flour, which is then soaked in water, squeezed dry several times, and toasted. The starch grains that float to the surface during the soaking process are also used in cooking.[12] The flour is used throughout the Caribbean. The traditional method used in West Africa is to peel the roots and put them into water for 3 days to ferment. The roots then are dried or cooked. In Nigeria and several other west African countries, including Ghana, Benin, Togo, Ivory Coast, and Burkina Faso, they are usually grated and lightly fried in palm oil to preserve them. The result is a foodstuff called 'Gari'. Fermentation is also used in other places such as Indonesia (see Tapai). The fermentation process also reduces the level of antinutrients, making the cassava a more nutritious food.[13]
The reliance on cassava as a food source and the resulting exposure to the goitrogenic effects of thiocyanate has been responsible for the endemic goitres seen in the Akoko area of southwestern Nigeria.[14]
[edit] Ethnomedical uses
- The bitter variety of Manihot root is used to treat diarrhea and malaria.
- The leaves are used to treat hypertension, headache, and pain.
- Cubans commonly use cassava to treat irritable bowel syndrome, the paste is eaten in excess during treatment.[citation needed]
- As cassava is a gluten-free natural starch, there have been increasing incidences of its appearance in Western cuisine as a wheat alternative for sufferers of coeliac disease.
[edit] Uses
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Cooked in various ways, cassava is used in a variety of dishes. The soft-boiled root has a delicate flavor and can replace boiled potatoes in many uses: as an accompaniment for meat dishes, or made into purées, dumplings, soups, stews, gravies, etc.. Deep fried (after boiling or steaming), it can replace fried potatoes, with a distinctive flavor. Tapioca and foufou are made from the starchy cassava root flour. Tapioca is an essentially flavourless starchy ingredient, or fecula, produced from treated and dried cassava (manioc) root and used in cooking. It is similar to sago and is commonly used to make a milky pudding similar to rice pudding. Cassava flour, also called tapioca flour or tapioca starch, can also replace wheat flour, and is so-used by some people with wheat allergies or coeliac disease. Boba tapioca pearls are made from cassava root. It is also used in cereals for which several tribes in South America have used it extensively. It is also used in making cassava cake, a popular pastry.
The juice of the bitter cassava, boiled to the consistence of thick syrup and flavored with spices, is called Cassareep. It is used as a basis for various sauces and as a culinary flavoring, principally in tropical countries. It is exported chiefly from Guyana.
The leaves can be pounded to a fine chaff and cooked as a palaver sauce in Sierra Leone, usually with palm oil but vegetable oil can also be used. Palaver sauces contain meat and fish as well. It is necessary to wash the leaf chaff several times to remove the bitterness.
In many countries, significant research has begun to evaluate the use of cassava as an ethanol biofuel.
In China, dried tapioca are used among other industrial applications as raw material for the production of consumable alcohol and emerging non-grain feedstock of ethanol fuel, which is a form of renewable energy to substitute petrol (gasoline). Under the Development Plan for Renewable Energy in the 11th Five-Year Plan in China, the target is to increase the application of ethanol fuel by non-grain feedstock to 2 million tonnes, and that of bio-diesel to 200 thousand tonnes by 2010. This will be equivalent to a substitute of 10 million tonnes of petroleum. As a result, cassava (tapioca) chips have gradually become a major source for ethanol production.[citation needed]
[edit] Caribbean
[edit] Cuba
Yuca, as cassava is called in Cuba, is a staple of Cuban cuisine. As in other Caribbean islands it is ground up and made into a round shaped flat bread called casabe. As a side dish it can be boiled, covered with raw onion rings and sizzling garlic infused olive oil. It is also boiled then cut into strips and fried to make "yuca frita" (similar to french fries). Yuca is also one of the main ingredients in a traditional Cuban vegetarian stew called "Ajiaco", along with potatoes, malanga, boniato (sweet potato), plantain, Ñame, corn and other vegetables. Cuban Buñuelos, a local variation of a traditional Spanish fritter (similar to the French beignet) is made with yuca and boniato (sweet potato) instead of flour. These are fried and topped off with anisette infused sugar syrup.
[edit] Haiti
Cassava (kassav) is a popular starch and common staple in Haiti where it is often eaten as part of a meal or by itself occasionally. It is usually eaten in bread form, often with peanut butter spread on the top or with milk. Cassava flour, known as Musa or Moussa is boiled to create a meal of the same name. Cassava can also be eaten with various stews and soups, such as squash soup (referred to as soup joumou). Cassava flour is also the flour used for a haitan cookies, called BonBon Lamindon, a sweet melt-in-your-mouth cookie. The root vegetable yuca is grated, rinsed well, dried, salted, and pressed to form flat cakes about 4 inches (10 cm) in diameter and 1/2 inches (1 cm) thick.[citation needed]
[edit] Dominican Republic
Cassava bread (casabe) is an often used complement in meals, much in the same way as wheat bread is used in Spanish, French and Italian lunches. Also, as an alternative to side-dishes like french fries, arepitas de yuca are consumed, which are deep-fried buttered lumps of shredded cassava. Bollitos, similar to the Colombian ones are also made. Also, a type of empanada called catibía has its dough made out of cassava flour. Also it is used for Cassava bread (casabe), just peeled and boiled then eaten with olive oil and vinegar and served with other root vegetables like potatoes, ñame, yams, batata (sweet potatoes) and yautía (dasheen). Yuca, as it is widely known in the Dominican Republic, is also used to make (chulos), mainly in the Cibao region. The Yuca is grated, ingredients are added, and it is shaped into a cylindrical form, much like a croquette, and are finally fried. Also it is an important ingredient for sancocho.
[edit] Puerto Rico
The root, in its boiled and peeled form, is also present in the typical Puerto Rican stew, the Sancocho, together with plantains, potatoes, yautía, among other vegetables (it can also be eaten singly as an alternative to boiled potatoes or plantains). It can be ground and used as a paste (masa) to make a typically Puerto Rican Christmas favorite dish called "Pasteles". It is somewhat similar to Mexican tamales in appearance, but is made with root vegetables, plantains or yuca, instead of corn. Pasteles are rectangular and have a meat filling in the center, chicken or pork. They are wrapped in a plantain leaf. "Masa" made from cassava is also used for "alcapurrias". These are shaped like lemons and are filled with meat similar to the pasteles but they are fried instead. Yuca in Puerto Rico is also fried, smashed with broth and then stuffed with chicharrón or bacon to make mofongo de yuca.
[edit] Jamaica
In Jamaica, cassava is traditionally made into "bammy," a small fried cassava cake inherited from the native Arawak Indians. The cassava root is grated, rinsed well, dried, salted, and pressed to form flat cakes about 4 inches (10 cm) in diameter and 1/2 inches (1 cm) thick. The cakes are baked until firm and can be stored for a long time if properly done.These can be prepared by dipping in coconut milk, water or regular milk and fried. Bammies are usually served as a starchy side dish with breakfast, with fish dishes or alone as a snack.
[edit] The Bahamas & Turks and Caicos Islands
In The Bahamas and the Turks and Caicos Islands, cassava is eaten boiled, either alone or with sweet potatoes, cabbage, plantains, and meat. Alternatively, it is cooked in soups with okra or with dumplings, or baked into "cassava bread."
[edit] Eastern Caribbean
In the islands of the Eastern Caribbean, cassava is traditionally peeled and boiled and served with flour dumplings and other root vegetables like potatoes, yams, sweet potatoes and dasheen. A form of Cassava bread is also found in Trinidad and Tobago which derived from the local Amerindian tribe.
[edit] Bermuda
Cassava pie is a traditional Christmas dish. The cassava is peeled and chopped finely, then mixed with egg, butter and sugar. It is layered in a baking dish in alternate layers with chicken or pork. It is then baked in the oven, and leftovers may be fried. It is eaten as a savoury dish, either on the side or as a main meal.
Using the traditional method of frying potato chips, bagged 'cassava chips' are produced and exported.
[edit] Central America
[edit] Belize
The Bile Up (or Boil Up) is considered the cultural dish of the Kriols. It is combination Boiled Eggs, Fish and/or Pig tail, with number of ground foods such as Cassava, Green Plantains, Yams, Sweet Potatoes, and Tomato Sauce. In Belize, cassava is traditionally made into "bammy," a small fried cassava cake inherited from the Garifuna. The cassava root is grated, rinsed well, salted, and pressed to form flat cakes about 4 inches (10 cm) in diameter and 1/2 inches (1 cm) thick. The cakes are lightly fried, then dipped in coconut milk and fried again. Bammies are usually served as a starchy side dish with breakfast, with fish dishes or alone as a snack. Cassava Pone is a traditional Belizean Kriol and pan-West Indian dessert recipe for a classic cassava flour cake sometimes made with coconuts and raisins.
[edit] Garifuna
Ereba (cassava bread) is made from grated cassava or manioc. This is done in an ancient and time-consuming process involving a long, snake-like woven basket (ruguma) which strains the cassava of its juice. It is then dried overnight and later sieved through flat rounded baskets (hibise) to form flour that is baked into pancakes on a large iron griddle. Ereba is fondly eaten with fish, hudutu ( pounded green and ripe plantains) or alone with gravy (lasusu).
[edit] Guatemala
In Guatemala, yuca is usually served as a side dish to any meal, mostly with soups. Although there are many typical dishes with yuca such as yuca con chicharrón, a dish made by combining chicharron and boiled yuca. There is also platano con yuca which consists of green or ripe plantains mashed together.
[edit] El Salvador
In El Salvador, yuca is used in soups, or fried. Yuca frita con chicharrón is deep-fried yuca and served with curtido (a pickled cabbage, onion and carrot topping) and pork rinds or pepesquitas (fried baby sardines). The yuca is sometimes served boiled instead of fried. Yuca is also used in Nuegados (a fried or baked patty made of grated yuca and served with sugar cane syrup).
[edit] Costa Rica
In Costa Rica, yuca is widely used, both boiled in soups or fried and served with fried pieces of pork and lime. This is sold as a snack in most places you travel. When travelling by bus, the bus is often boarded by a local trying to sell "sandwich bagged" snacks of yuca, pork and lime. Two main sources of food for locals in rural areas, living off resources within their own land, are yuca and plantain.
[edit] Panama
In Panama, yuca is sometimes used to make carimanolas. The boiled cassava is mashed into a dough and then filled with spiced meat. The meat-filled dumplings are deep fried to a golden brown. It is also used in brothy soups together with chicken, potatoes, and other vegetables.
[edit] Nicaragua
In Nicaragua, yuca is used in soups and in the Nicaraguan typical dish vigoron, which basically consists of boiled yuca, chicharron, and cabbage salad. Yuca is also used to make buñuelos and is one of the main ingredients in the national dish Vaho.
[edit] South America
[edit] Argentina
In Argentina the mandioca is very popular in the north part of the country in the provinces of Corrientes, Misiones and Formosa were is consumed in great amounts.
[edit] Bolivia
Cassava is very popular in Bolivia with the name of yuca and consumed in a variety of dishes. It is common, after boiling it, to fry it with oil and eat it with a special hot sauce known as llajwa or along with cheese and choclo (dried corn).
In warm and rural areas, yuca is used as a substitute of bread in everyday meals. The capacity of cassava to be stored for a long time makes it suitable as an ideal and cheap reserve of nutrients. Recently, more restaurants, hotels and common people are including cassava into their original recipes and everyday meals as a substitute for potato and bread.
[edit] Brazil
Cassava is heavily featured in the cuisine of Brazil. The dish vaca atolada ("mud-stranded cow") is a meat and cassava stew, cooked until the root has turned into a paste; and pirão is a thick gravy-like gruel prepared by cooking fish bits (such as heads and bones) with cassava flour, or farinha de mandioca. In the guise of farofa (lightly roasted flour), cassava combines with rice and beans to make the basic meal of many Brazilians. Farofa is also one of the most common side dishes to many Brazilian foods including feijoada, the famous salt-pork-and-black-beans stew. Boiled cassava is also made into a popular sweet pudding. Another popular sweet is cassava cake. After boiling, Cassava may also be deep-fried to form a snack or side dish. In the north and northeast of Brazil, cassava is known as macaxeira, in the south as aipim and in the southeast of the country as mandioca.
[edit] Colombia
In Colombia, cassava is widely known as yuca among its people. In the Colombian northern coast region, it is used mainly in the preparation of Sancocho (a kind of rich soup) and other soups. In the Valle del Cauca State it is famous, the Pandebono bread made of the yuca dough.
In the coastal region, is known especially in the form of "Bollo de yuca" (a kind of bread) or "enyucados". "Bollo de yuca" is a dough made of ground yuca that is wrapped in aluminum foil and then boiled, and is served with butter and cheese. "Enyucado" is a dessert made of ground boiled yuca, anise, sugar, and sometimes guava jam. In the caribbean region of Colombia it is also eaten roasted, fried or boiled with soft homemade cheese or cream cheese and mainly as a garnish of fish dishes.
[edit] Suriname
In Suriname, cassava is widely used by the Creole, Indian, Javanese and indigenous population. Telo is a popular dish which is salted fish and cassava, where the cassava is steamed and deepfried. Other dishes with cassava include soups, dosi and many others.
[edit] Ecuador
In Ecuador, cassava is referred to as "yuca" and included in a number of dishes. In the highlands, it is found boiled in soups and stews, as a side in place of potatoes, and reprocessed yuca is made into laminar fried chips called "yuquitos" which are a substitute for potato chips.
Ecuadorians also make bread from yuca flour and mashed yuca root, including the extremely popular Bolitos de Yuca or Yuquitas which range from balls of yuca dough formed around a heart of fresh cheese and deep-fried (found primarily in the north), to the simpler variety typical to Colombia which are merely baked balls of yuca dough. Yuca flour is sold in most markets.
In the Amazon Basin, yuca is a main ingredient in chicha - a traditional fermented drink produced by the indigenous Quichua population often made by chewing up and spitting out the raw yuca which is subsequently fermented for a few hours to a couple of days.[15]
Yuca leaves, steamed, are part of the staple diet of the indigenous population in all areas where it is grown.
[edit] Paraguay
Cassava, or mandioca in Spanish, or mandi´o in Guarani, is a staple dish of Paraguay. It grows extremely well in the soil conditions throughout the country, and it is eaten at practically every meal. It is generally boiled and served as a side dish. It is also ground into a flour and used to make chipa, a bagel-shaped cheesy bread popular during holidays.
[edit] Peru
Cassava is also popular in Peru by the name of yuca, where it is used both boiled and fried. Boiled yuca is usually served as a side dish or in soup, while fried yuca is usually served together with onions and peppers as an apperitif or accompanying chicha.
[edit] Venezuela
As in the Dominican Republic, Cassava bread (casabe) is also a popular complement in traditional meals, as common as the arepas. Venezuelan Casabe is made by roasting ground cassava spread out as meter wide pancake over a hot surface (plancha); also see Flattop grill. The result has the consistency of a cracker, and is broken into small pieces for consumption. There is also a sweet variety, called Naiboa, made as a sandwich of two casabe pancakes with a spread of Papelón in between. Naiboa also has a softer consistency. In general terms, Mandioc is an essential ingredient in Venezuelan food, and can be found stewed, roasted or fried as sides or complements.
In Venezuela cassava is also known as "yuca". Yuca is actually the root of the cassava plant. Yuca is boiled, fried or grilled to serve aside of main meals or to eat with cheese, butter, or margarine.
[edit] Africa
No continent depends as much on root and tuber crops in feeding its population as does Africa. Cassava (Manihot esculenta), yams (Dioscorea sp.) and sweet potatoes (Ipomea batatas) are important sources of food in the tropics. The importance of cassava to many Africans is epitomised in the Ewe name for the plant, Agble, meaning "there is life." World-wide cassava production increased by 12.5% between 1988 and 1990, with Nigeria becoming the largest Cassava producer in the world.
In the humid and sub-humid areas of tropical Africa, cassava is either a primary staple food or a secondary co-staple. Nigeria is the world's largest producer of cassava. In West Africa, particularly in Nigeria and Sierra Leone, cassava is commonly prepared as eba or garri. The cassava is grated, pressed, fermented and fried then mixed with boiling water to form a thick paste. In West Africa the cassava root is pounded, mixed with boiling water to form a thick paste and cooked as eba. Historically, people economically forced to depend on cassava risk chronic poisoning diseases, such as tropical ataxic neuropathy (TAN), or such malnutrition diseases as kwashiorkor and endemic goitre. However, the price of cassava has risen significantly in the last half decade and lower-income people have turned to other carbohydrate-rich foods such as rice and spaghetti.
Cassava and yams also occupy an important position in Ghana's agricultural economy and contribute about 46% of the agricultural Gross Domestic Product (GDP). Cassava accounts for a daily calorie intake of 30% in Ghana and is grown by nearly every farming family. Cassava is the most favoured among all root crops and even all food crops by Ghanaian consumers.
In Central Africa, cassava is traditionally processed by boiling and mashing. The resulting mush can be mixed with spices and then cooked further or stored. A popular snack is made by marinating cassava in salted water for a few days and then grilling it in small portions.
In Tanzania and Kenya, cassava is known as mihogo in Swahili. Though the methods of cooking cassava vary from region to region, the main method is simply frying it. The skin of the root is removed and the remains are sectioned into small bite-size chunks that can then be soaked in water to aid in frying. Thereafter, the chunks are fried and then served, sometimes with a chili-salt mixture. This fried cassava is a very common street food as it is relatively cheap to buy, easy to prepare and good to eat. The same applies to another very common roadside method where the the cassava is lightly boiled and cut into straight pieces about 8–10 inches (20–25 cm) long. These pieces are then roasted over charcoal grills, served hot by splitting through the middle and applying the chili-salt mixture.
Cassava flour can also be made into a staple food with a consistency like polenta or mashed potatoes. The Swahili name for it is ugali while the Kikuyu name for it is mwanga). It's also called fufu in Lingala and luku in Kikongo.
Residents in the Sub-Saharan nation of the Central African Republic have developed multiple, unique ways of utilizing the abundant cassava plant. In addition to the methods described above, local residents fry thin slices of the cassava root, resulting in a crunchy snack similar in look and taste to potato chips.
In the provinces of Bandundu and Bas-Congo, in Western Democratic Republic of the Congo manioc root is pounded into a paste, fermented and cooked in banana or other forest leaves. The resulting hard packets make for good travel food due to their long shelf-life. This form of manioc is called "kwanga" in Kikongo.
The root can be pounded into flour and made into bread or cookies. Many recipes have been documented and tested with groups of women in Mozambique and Zambia.[16]This flour can also be mixed with precise amounts of salt and water to create a heavy liquid used as white paint in construction.
The cassava leaf is also soaked and boiled for extended periods of time to remove toxins and then eaten. Known as gozo in Sango, sakasaka in Kikongo, sombe in Swahili and pondu in Lingala, the taste is similar to spinach.
[edit] Asia
[edit] China
The Chinese name for cassava is Mushu (木薯), literally meaning wood potato. In the subtropical region of southern China, cassava is the fifth largest crop in term of production, after rice, sweet potato, sugar cane, and maize. China is also the largest export market of cassava produced in Vietnam and Thailand. Over 60% of cassava production in China is concentrated in a single province, Guangxi, averaging over seven million tons annually. Cassava in China is being increasingly used for ethanol fuel production. On December 22, 2007, the largest cassava ethanol fuel production facility was completed in Beihai with annual output of two hundred thousand tons, which would need an average of one and half million tons of cassava.[citation needed] In November 2008, China-based Hainan Yedao Group reportedly invested $51.5m (£31.8m) in a new biofuel facility that is expected to produce 33 million gallons a year of bio-ethanol from cassava plants[4].
[edit] India
In the state of Kerala, India, cassava is a secondary staple food. Boiled cassava is normally eaten with fish curry (kappayum meenum in Malayalam which literally means casava with fish) or meat, and is a traditional favorite of many Keralites. Kappa biriyani—cassava mixed with meat is a popular dish in central Kerala. In Tamil Nadu, the National Highway 68 between Thalaivasal and Attur has many cassava processing factories (local name Sago Factory) alongside it—indicating an abundance of it in the neighborhood. In Tamil Nadu it is called Kappa Kellangu or Marchini Kellangu. Cassava is widely cultivated and eaten as a staple food in Andhra Pradesh. The household name for processed cassava is saggu biyyam. Cassava is also deep fried in oil to make tasty homemade crisps, then sprinkled with flaked chillies or chilli powder and salt for taste. It is known as Mara Genasu in Kannada.
Cassava pearls (sabudaana साबु दाणा) are made from cassava-root starch, and are used for making sweet milk pudding in many parts of India. In western India, cassava pearls are use to make a salted and lightly spiced khichadi, or deep-fried patties known as vada. These are considered pure foods by Hindus in Maharashtra which can be eaten during fasts, when other foods cannot be partaken.
[edit] Indonesia
Cassava is widely eaten in Indonesia, where it is known as singkong, and used as a staple food during hard times but has lower status than rice. It is boiled or fried (after steaming), baked under hot coals, or added to kolak dessert. It is also fermented to make peuyeum and tape, a sweet paste which can be mixed with sugar and made into a drink, the alcoholic (and green) es tape. It is available as an alternative to potato crisps. Gaplek, a dried form of cassava, is an important source of calories in the off-season in the limestone hills of southern Java. Their young leaves also eaten, cooked in different ways in different regional cuisines, e.g. as gulai daun singkong (cassava leaves in coconut milk), boiled and served dry in Padang cuisine, boiled with spices in Javanese cuisine,[citation needed] as urap (Javanese salad), and as the main ingredient in buntil (Javanese vegetable rolls).
[edit] Malaysia
In Malaysia, cassava it is known as ubi kayu. Cassava was a staple food during the Japanese occupation of Malaya in World War II. Often cassava was boiled and served with sambal tumis. In Malaysia, cassava is also processed into kerepek ubi, in which the cassava is sliced thinly and then deep-fried. Cassava is also used to make tapai. Young cassava leaves can also be cooked with coconut milk to make masak lemak pucuk ubi.
[edit] Philippines
Tagalog speakers call cassava kamoteng kahoy (literal English means "wood yam"). Visayans call cassava balanghoy. Cassava is mainly prepared as a dessert. It is also steamed and eaten plain. Sometimes it is steamed and eaten with grated coconut. The most popular dessert is the cassava cake/pie, which uses grated cassava, sugar, coconut milk, and coconut cream. A few years ago, the deaths of several school children in the Philippines were attributed to improperly prepared cassava snacks the children had purchased on a street corner; however the cause was later found to be pesticide containers used to prepare the food rather than the cassava.[citation needed]
The leaves are also cooked and eaten.
[edit] Sri Lanka
Though cassava is not widely cultivated in Sri Lanka, tapioca, called Maniyok, is used as a supplementary food. Some Sri Lankans take it as breakfast. Often root is taken fresh and cleaned boiled in a open pot. Some preparations add saffron to make it little yellowish in color. Eating Maniyok with scraped coconut is common. Another popular preparation adds "Katta Sambol" (Red Hot chili mix) with boiled Tapioca.
Maniyok Curry is a good side dish when taking rice, a Sri Lankan staple food. There is belief among Sri Lankans that one should not take maniyok together with ginger which will cause food poisoning. Leaves of the plant are also prepared as side dish and called "malluma". Dried, powdered, and starched tapioca are widely used in Sri Lanka.[citation needed]
[edit] Vietnam
Cassava is called củ sắn in the Northern part of Vietnam and khoai mì in the south. It is planted almost everywhere in Vietnam and its root is amongst the cheapest sources of food there. The fresh roots are sliced into thin pieces and then dried in the sun. Tapioca is the most valuable product from processed cassava roots there.
[edit] Oceania
Imported to Polynesia during the 19th century, cassava is most commonly known as "manioke" or "manioca" by Polynesians. The typical mode of preparation by Samoans and Tongans is steam-baking in underground ovens, although boiling in water or baking in coconut cream is also common. Polynesians have also adapted cassava into traditional desserts such as "faikakai" (Tonga) and "fa'ausi" (Samoa) which are prepared by steaming or baking finely grated (or mashed) cassava with coconut cream, brown sugar, and/or fruit juice.
Cassava is used worldwide for animal feed as well.
[edit] Cassava hay
Cassava hay, is hay which is produced at a young growth stage, 3–4 months and being harvested about 30-45 cm above ground, sun-dried for 1–2 days until having final dry matter of at least 85%. The cassava hay contains high protein content (20-27% Crude Protein) and condensed tannins (1.5-4% CP). It is used as a good roughage source for dairy, beef, buffalo, goats, and sheep by either direct feeding or as a protein source in the concentrate mixtures. More details can be searched from Metha Wanapat, Asian-Australasian Journal of Animal Sciences.
[edit] Cassava pests
In Africa the cassava mealybug (Phenacoccus manihoti) and cassava green mite (Mononychellus tanajoa) can cause up to 80% crop loss, which is extremely detrimental to the production of subsistence farmers. These pests were rampant in the 1970s and 1980s but were brought under control following the establishment of the Biological Control Centre for Africa of the IITA. The Centre investigated biological control for cassava pests; two South American natural enemies Apoanagyrus lopezi (a parasitoid wasp) and Typhlodromalus aripo (a predatory mite) were found to effectively control the cassava mealybug and the cassava green mite respectively.
The cassava mosaic virus causes the leaves of the cassava plant to wither, limiting the growth of the root. The virus is spread by the whitefly and by the transplanting of diseased plants into new fields. Sometime in the late 1980s, a mutation occurred in Uganda that made the virus even more harmful, causing the complete loss of leaves. This mutated virus has been spreading at a rate of 50 miles per year, and as of 2005 may be found throughout Uganda, Rwanda, Burundi, the Democratic Republic of the Congo and the Republic of the Congo.[17]
[edit] Notes
- '^ Darwin, Charles R. (1839), Narrative of the surveying voyages of His Majesty's Ships Adventure and Beagle between the years 1826 and 1836, describing their examination of the southern shores of South America, and the Beagles circumnavigation of the globe. Journal and remarks. 1832-1836., London: Henry Colburn, pp. 619
In page 25, Darwin says "Mandioca or cassada is likewise cultivated in great quantity."
See it also in The Complete Work of Charles Darwin Online - ^ First International Meeting on Cassava Breeding, Biotechnology and Ecology, “Cassava improvement to enhance livelihoods in sub-Saharan Africa and northeastern Brazil” Brasilia 11-15 November 2006 p102 [1]
- ^ Claude Fauquet and Denis Fargette, (1990) "African Cassava Mosaic Virus: Etiology, Epidemiology, and Control" Plant Disease Vol. 74(6): 404-11. [2]
- ^ Olsen, Kenneth M.; Schaal, Barbara A. (1999) "Evidence on the origin of cassava: Phylogeography of Manihot esculenta" in Proceedings of the National Academy of Sciences of the United States of America (PNAS), Vol. 96, Issue 10, p. 5587 & 5590.
- ^ Pope, Kevin; Pohl, Mary E. D.; Jones, John G.; Lentz, David L.; von Nagy, Christopher; Vega, Francisco J.; Quitmyer Irvy R.; "Origin and Environmental Setting of Ancient Agriculture in the Lowlands of Mesoamerica", Science, 18 May 2001:Vol. 292. no. 5520, pp. 1370 - 1373.
- ^ University of Colorado at Boulder, (2007) "CU-Boulder Archaeology Team Discovers First Ancient Manioc Fields In Americas", press release August 20, 2007, accessed August 29, 2007.
- ^ Berrin, Katherine & Larco Museum. The Spirit of Ancient Peru:Treasures from the Museo Arqueológico Rafael Larco Herrera. New York: Thames and Hudson, 1997.
- ^ Aregheore E. M, Agunbiade O. O. (1991). "The toxic effects of cassava (manihot esculenta grantz) diets on humans: a review.". Vet. Hum. Toxicol. 33: 274–275.
- ^ White W. L. B., Arias-Garzon D. I., McMahon J. M., Sayre R. T. (1998). "Cyanogenesis in Cassava, The Role of Hydroxynitrile Lyase in Root Cyanide Production". Plant Physiol. 116: 1219–1225. doi: .
- ^ J. Howard Bradbury (2006). "Simple wetting method to reduce cyanogen content of cassava flour". Journal of food composition and analysis (Elsevier, New York) 19 (4): 388–393. doi: .
- ^ The Australian National University (2007-02-07). New method of cyanide removal to help millions. Press release. http://info.anu.edu.au/mac/Media/Media_Releases/_2007/_February/_070207_Bradbury_cassava.asp. Retrieved on 2007-05-04.
- ^ G. Padmaja (1995). "Cyanide detoxification in cassava for food and feed uses.". Crit. Rev. Food Sci. Nutr.: 299–339.
- ^ Oboh G, Oladunmoye MK (2007). "Biochemical changes in micro-fungi fermented cassava flour produced from low- and medium-cyanide variety of cassava tubers". Nutr Health 18 (4): 355–67. PMID 18087867.
- ^ Akindahunsi AA, Grissom FE, Adewusi SR, Afolabi OA, Torimiro SE, Oke OL (1998). "Parameters of thyroid function in the endemic goitre of Akungba and Oke-Agbe villages of Akoko area of southwestern Nigeria". African journal of medicine and medical sciences 27 (3-4): 239–42. PMID 10497657.
- ^ “RECONSTRUCTING POTS-RECONSTRUCTING LIVES: Analysis and Reconstruction of Ancient Ceramics from Ecuador” Pg. 3-4 [3]
- ^ Namwalizi, Rhoda (2006). Cassava Is The Root. Lulu.com. ISBN 9781411671133.
- ^ "Article". stltoday.com. St. Louis Post-Dispatch. http://www.stltoday.com/stltoday/news/stories.nsf/sciencemedicine/story/0E96D8B196362C0A8625723F0022D403?OpenDocument. Retrieved on 2008-08-11.[dead link]
[edit] References
- "June 2003 cassava market assessment". Food and Agriculture Organization. June 2003. Archived from the original on 2007-11-24. http://web.archive.org/web/20071124000800/http://www.fao.org/es/esc/en/20953/21029/highlight_28829en.html. Retrieved on 2008-08-11.
- Cereda, M.P. and Mattos, M.C.Y. (1996). "Linamarin - The Toxic Compound of Cassava". Journal of Venomous Animals and Toxins (online) 2: 6–12. doi: . ISSN 0104-7930. http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0104-79301996000100002&lng=en&nrm=iso.
- This article incorporates text from the public domain 1911 edition of The Grocer's Encyclopedia.
[edit] External links
Wikimedia Commons has media related to: Manihot esculenta |
- Cassava - Purdue University Horticulture
- Cassave Research at the International Institute of Tropical Agriculture (IITA)
- Cassava Biz - information service provided by the Integrated Cassava Project (ICP) of the International Institute of Tropical Agriculture (IITA), to encourage, promote, and expand agribusiness development in the cassava subsector in Nigeria.
- Cassava Pests: From Crisis to Control
- GE cassava plants that have reduced cyanogens
- GE cassava plants whose roots are over 2.5 times normal size
- The Inoculated Mind - Interview with Dr. Richard Sayre, credited with lowering cyanogen content and engineering giant cassava
- Global Cassava Development Strategy
- The Case for Cassava
- Asian Cassava (Tapioca) Dessert Recipes
- Mayans grew Manoic