Casein
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- See Casein paint for information about casein usage in artistic painting.
Casein (from Latin caseus "cheese") is the predominant phosphoprotein (αS1, αS2, β, κ) that accounts for nearly 80% of proteins in cow milk and cheese. Milk-clotting proteases act on the soluble portion of the caseins, K-Casein, thus originating an unstable micellar state that results in clot formation. When coagulated with rennet, casein is sometimes called paracasein. Chymosin (EC 3.4.23.4) is an aspartic protease that specifically hydrolyzes the peptide bond in Phe105-Met106 of κ-casein and is considered to be the most efficient protease for the cheese-making industry (Rao et al., 1998). British terminology, on the other hand, uses the term caseinogen for the uncoagulated protein and casein for the coagulated protein. As it exists in milk, it is a salt of calcium. Casein is not coagulated by heat. It is precipitated by acids and by rennet enzymes, a proteolytic enzyme typically obtained from the stomachs of calves. The enzyme trypsin can hydrolyze off a phosphate-containing peptone.
Casein consists of a fairly high number of proline peptides, which do not interact. There are also no disulfide bridges. As a result, it has relatively little secondary structure or tertiary structure. Because of this, it cannot denature. It is relatively hydrophobic, making it poorly soluble in water. It is found in milk as a suspension of particles called casein micelles which show some resemblance with surfactant-type micellae in a sense that the hydrophilic parts reside at the surface. The caseins in the micelles are held together by calcium ions and hydrophobic interactions. There are several models that account for the special conformation of casein in the micelles (Dalgleish, 1998). One of them proposes that the micellar nucleus is formed by several submicelles, the periphery consisting of microvellosities of κ-casein (Walstra, 1979; Lucey, 2002). Another model suggests that the nucleus is formed by casein-interlinked fibrils (Holt, 1992). Finally, the most recent model (Horne, 1998) proposes a double link among the caseins for gelling to take place. All 3 models consider micelles as colloidal particles formed by casein aggregates wrapped up in soluble κ-casein molecules.
The isoelectric point of casein is 4.6. The purified protein is water insoluble. While it is also insoluble in neutral salt solutions, it is readily dispersible in dilute alkalis and in salt solutions such as sodium oxalate and sodium acetate.
Casein has been reported to reduce tooth decay [1].
Contents |
[edit] Protein Supplement
[edit] Slow Acting
An attractive property of the casein micelle is its ability to form a gel or clot in the stomach[2]. The ability to form this clot makes it very efficient in nutrient supply. The clot is able to provide a sustained slow release of amino acids into the blood stream, sometimes lasting for several hours[3]. This provides better nitrogen retention and utilization by the body.[4]
[edit] IGF-1
In rat experiments the amount of IGF-1 mRNA in the liver was positively associated with dietary casein.[5]
[edit] Controversy
[edit] Opioid
Casein has been documented to break down to produce the peptide casomorphin, an opioid that appears to act primarily as a histamine releaser.[6] Casomorphine is still suspected by some sources to aggravate the symptoms of autism,[7] A 2006 review concluded that there was no benefit from the use of elimination diets (e.g., casein or gluten free) in the treatment of autism spectrum disorders.[8] More importantly preliminary data from the first and only double-blind randomized control trial—reported in the Journal of autism and developmental disorders—of a gluten- and casein-free diet showed "no statistically significant findings even though several parents reported improvement in their children." [9] Research has shown of high rates of use of complementary and alternative therapies (CAM) for children with autism including gluten and/or casein exclusion diets. While current evidence for efficacy of these diets is poor; Large scale, good quality randomised controlled trials are needed.[10]
[edit] Casein-free diet
Casein has a molecular structure that is quite similar to that of gluten. Thus, some gluten-free diets are combined with casein-free diets and referred to as a gluten-free, casein-free diet. Casein is often listed as sodium caseinate, calcium caseinate or milk protein. These are often found in energy bars, drinks as well as packaged goods.
[edit] Altering the Effects of Tea
A study of Charité Hospital in Berlin showed that adding milk to tea causes the casein to bind to the molecules in tea that cause the arteries to relax, especially a catechin molecule called EGCG. A similar study by Reddy et al. (2005) suggests that the addition of milk to tea does not alter the antioxidant activity in vivo[11] and the cardiovascular effect remains controversial.[12][13]
[edit] Notes
- ^ Glenn Walker, Fan Cai, Peiyan Shen, Coralie Reynolds, Brent Ward, Christopher Fone, Shuji Honda, Megumi Koganei, Munehiro Oda and Eric Reynolds (2006). "Increased remineralization of tooth enamel by milk containing added casein phosphopeptide-amorphous calcium phosphate". Journal of Dairy Research 73: 74-78. doi: .
- ^ "100% Casein Protein". http://www.optimumnutrition.com/products/100-casein-protein-p-219.html.
- ^ Boirie, Y., Dangin, M., Gachon, P., Vasson, M.P., Maubois, J.L. and Beaufrere, B. (1997) "Slow and fast dietary proteins differently modulate postprandial protein accretion." Proclamations of National Academy of Sciences 94, 14930-14935.
- ^ Jay R. Hoffman and Michael J. Falvo (2004). "Protein - Which is best?". Journal of Sports Science and Medicine (3): 118-130.
- ^ Miura, Yutaka (1992). "Effect of dietary proteins on insulin-like growth factor-1 (IGF-1) messenger ribonucleic acid content in rat liver". British Journal of Nutrition 67: 257. doi: .
- ^ Kurek M, Przybilla B, Hermann K, Ring J (1992). "A naturally occurring opioid peptide from cow's milk, beta-casomorphine-7, is a direct histamine releaser in man". Int Arch Allergy Immunol. 97 (2): 115–20. doi: . PMID 1374738.
- ^ Casein-Free Diet and Children with Autism. Retrieved on January 21, 2008.
- ^ Christison GW, Ivany K (2006). "Elimination diets in autism spectrum disorders: any wheat amidst the chaff?". J Dev Behav Pediatr 27 (2 Suppl 2): S162–71. doi: . PMID 16685183.
- ^ Elder JH, Shankar M, Shuster J, Theriaque D, Burns S, Sherrill L (Apr 2006). "The gluten-free, casein-free diet in autism: results of a preliminary double blind clinical trial". J Autism Dev Disord 36 (3): 413–20. doi: . PMID 16555138.
- ^ Millward C, Ferriter M, Calver S, Connell-Jones G. Gluten- and casein-free diets for autistic spectrum disorder. Cochrane Database of Systematic Reviews 2008, Issue 2. Art. No.: CD003498. DOI: 10.1002/14651858.CD003498.pub3.
- ^ Reddy VC, Vidya Sagar GV, Sreeramulu D, Venu L, Raghunath M (2005). "Addition of milk does not alter the antioxidant activity of black tea". Ann Nutr Metab. 49 (3): 189–95. doi: . PMID 16020939.
- ^ Prabhakar VR, Venkatesan N (Jun 2007). "Milk casein and its benefits on cardiovascular risk". Eur Heart J. 28 (11): 1397; author reply 1397–8. doi: . PMID 17483526. http://eurheartj.oxfordjournals.org/cgi/content/extract/28/11/1397.
- ^ Lorenz M, Jochmann N, von Krosigk A, et al (Jan 2007). "Addition of milk prevents vascular protective effects of tea". Eur. Heart J. 28 (2): 219–23. doi: . PMID 17213230. http://eurheartj.oxfordjournals.org/cgi/content/extract/ehm107v1.
[edit] Sources
- Dalgleish DG (01 Nov 1998). "Casein micelles as colloids. Surface structures and stabilities". J Dairy Sci. 81 (11): 3013–8. http://jds.fass.org/cgi/content/abstract/81/11/3013.
- Green VA, Pituch KA, Itchon J, Choi A, O'Reilly M, Sigafoos J (2006). "Internet survey of treatments used by parents of children with autism". Res Dev Disabil 27 (1): 70–84. doi: . PMID 15919178.
- Holt C (1992). "Structure and stability of bovine casein micelles". Adv Protein Chem. 43: 63–151. doi: . PMID 1442324.
- Horne DS (Mar 1998). "Casein interactions: Casting light on the black boxes, the structure in dairy products". Int Dairy J. 8 (3): 171–7. doi: .
- Lucarelli S, Frediani T, Zingoni AM, et al (Sep 1995). "Food allergy and infantile autism". Panminerva Med 37 (3): 137–41. PMID 8869369.
- Lucey JA (01 Feb 2002). "Formation and Physical Properties of Milk Protein Gels". J Dairy Sci. 85 (2): 281–94. PMID 11913691. http://jds.fass.org/cgi/content/abstract/85/2/281.
- Rao MB, Tanksale AM, Ghatge MS, Deshpande VV (01 Sep 1998). "Molecular and biotechnological aspects of microbial proteases". Microbiol Mol Biol Rev. 62 (3): 597–635. PMID 9729602. PMC: 98927. http://mmbr.asm.org/cgi/pmidlookup?view=long&pmid=9729602.
- Walstra P (1979). "The voluminosity of bovine casein micelles and some of its implications". J Dairy Sci UK 46 (2): 317–22.
- Engel RW, Copeland DH (01 Dec 1952). "The influence of dietary casein level on tumor induction with 2-acetylaminofluorene". Cancer Res. 12 (12): 905–8. PMID 13009679. http://cancerres.aacrjournals.org/cgi/pmidlookup?view=long&pmid=13009679.
- Manninen, A.H. (2002). Protein metabolism in exercising humans with special reference to protein supplementation. Master thesis.. Department of Physiology, Faculty of Medicine, University of Kuopio, Finland. http://users.jyu.fi/~jjhulmi/www/Manninen.pdf.
- Robert H. Demling, Leslie DeSanti (2000). "Effect of a Hypocaloric Diet, Increased Protein Intake and Resistance Training on Lean Mass Gains and Fat Mass Loss in Overweight Police Officers". Annals of Nutrition & Metabolism (44): 21-29. doi: .
[edit] See also
- A2 milk - High in β-casein
- K-Casein
- Casomorphin
- Cheese
- Dairy
[edit] External links
- Healing Thresholds summarizes scientific evidence on casein-free diets and other therapies for autism
- GFCF Diet Support Group
- Casein causing headaches
- Eating without Casein Practical guide to milk-free eating
- MeSH Caseins
- Time Magazine, Monday, August 29, 1938 Wool from Cows, see Achille Starace